Slimming world taco mince
Busy Bee Baby & Me
I came across this magical recipes years ago and wrote it down thank god because when I search it now I can never find it.
Seasoning:
1/2 tsp Chilli Powder
1 tsp Paprika
1/2 tsp Salt
1/2 tsp Cumin
1/2 tsp Cayenne Powder
1/2 tsp Garlic Powder
1/2 tsp Sweetener
1 tsp Dried Oregano
Mix together and leave to the side
Taco Sauce:
3 tablespoons of extra light Mayo
3 tablespoons of fat free Organic Yoghurt
2 tablespoons of Ketchup
1/2 tsp Cayenne Powder
1 tsp Minced Garlic (Garlic powder if you dont have minced Garlic)
3-4 tablespoons of Water
Mix together and leave to the side
Main Ingredients:
600g less than 5% fat minced meat
2 miniature Red Onions
1 finely chopped Red Pepper
1 tin of chopped Tomatoes
1 tablespoon of Worchester Sauce
1 beef stock cube
120g red cheddar
Method:
Fry or chip potatoes for the chips for the oven, this recipes is more for the toppings.
Fry the onion and pepper until soften
Add the beef until lightly browned
Add the seasoning mix and stir well
Add Worchester Sauce
Crumble in beef stock
Add the tin of Tomatoes and stir
Fakeaway Taco Fries
Unislim Recipes
What we admire about Taco Fries, is that everybody loves them. These taco fries taste even better eaten with your fingers, sitting around the table with family or friends, chatting the afternoon away. One thing recipe demands is that you put on a bit of happy music, this kind of food needs a chef that's happy to be in the kitchen, it makes them taste extra good!
Level | easy |
Serves | 4 |
Bites | 1 |
Ingredients
400g extra lean mince
1 tin of chopped tomatoes
2 garlic cloves, minced
1 tbsp tomato purée
1 onion, chopped
2 peppers (1 green and 1 red), chopped
1 can of kidney beans (optional)
1 cup of beef stock
400g Gorge Us Rustic Cut Chips
1 tsp chilli powder
1 tsp cumin
1 tsp paprika
low cal spray-oil
120g low fat cheese
Method
Fries
- Pop 400g of Gorge Us chips in the oven and cook for 20 mins at 225°C
Mince
- Heat pan with oil and sautée the onions until they are transparent only then add the garlic and cook for another 2 or 3 min on medium heat.
- Add mince and cook until brown. Stir in tinned tomatoes, purée, peppers, kidney beans, and the beef stock and allow to simmer.
- Add the
I got asked for my Taco Mince recipe a few times after I posted my dinner on Instagram last week.
I don’t make my taco filling overly spicy as the kids both eat it so this is a family friendly recipe… As if I’d do anything but! The toddler has pasta with his though because, well, toddler.It does have a slight kick but it’s definitely not the spiciest thing I cook.
This makes enough to fill 12 taco shells so plenty for the whole family.I usually serve mine with some rice too, just to make sure everyone is full.
If you want to make this the most amazing Mexican ever, you can always throw together some Homemade Salsa as well!
Ingredients
500g of 5% fat minced beef
1 large onion
400ml of beef stock
2 tbsp of tomato puree
2 tsp of chilli powder
2 tsp of cumin
1 tsp of dried oregano
1/2 tsp of garlic powder
Pinch of salt and pepperMethod
Start by dicing your onion. I do mine quite small but only because I’m trying to hide it from the toddler.
Start to warm a frying pan over a medium-high heat and spray with a cooking spray. Once warmed, add the onion and fry for 5-10 minutes until softened. Add the mince and cook till brown.
Once yChilli-loaded wedges
Load wedges with chilli and cheese to make super tasty nacho-style spuds. A fantastic, filling family dinner
When youʼre cooking on gas with your weight decline but are too busy to do the same in the kitchen, our new Bolognese Sauce in the Slimming World Free Food range (available at Iceland, The Food Warehouse and Dunnes Stores) is a brilliant time-saver.
6 Syns per serving
1 hour 20 minutesThis recipe will take you 1 hour 20 minutes
2 baking potatoes, cut into wedges
Low-calorie cooking spray
250g lean beef mince (5% fat or less)
1 onion, sliced
1 red pepper, deseeded and finely chopped
230g can chopped tomatoes
1 tsp ground cumin
2 tsp fajita seasoning*
1 tsp paprika
2 tomatoes, roughly chopped
80g reduced-fat Cheddar
Fresh green jalapeno chillies, finely chopped (optional)
*Spice blends are Free so long as they’re made from herbs and spices only and don’t incorporate any Synned ingredients, like sugar, flour or oil. Check the label to be sure and count the Syns as necessary.
breakfast
Poached eggs and tomatoes on toast
How do you like your eggs in the morning? This
There are so many Slimming Nature recipes that most members rave about and one I hold really wanted to try was the Taco Fries recipe. I’ve never had taco fries before so I had no expectations but it turned out to be so easy and very tasty too. Ingredients (serves 4, but I had less mince so it served 2 perfectly) Seasoning mix- 1/2 tsp chilli powder 1 tsp paprika 1/2 tsp salt 1/2 tsp cumin 1/2 tsp cayenne chilli powder 1/2 tsp garlic powder 1/2 tsp sweetner 1 tsp dried oregano Mix all the seasoning ingredients together and leave aside.
600g less than 5% fat minced beef (we used 250g for 2 people which was plenty) 2 small red onions, finely chopped 1 red pepper, finely chopped 1 tin chopped tomatoes 1 tbsp. Worchester sauce 1 beef stock cube 4 large potatoes chipped 120g red cheddar, grated 1. Preheat oven to 200 and line a tin with baking manuscript, lay chips out and spray with frylight, bake for 35-40mins, turning half way throughout and re-spray, until golden. 2. Fry the onion and pepper in frylight until soften. 3. Attach the beef and fry until lightly browned. 4. Add the spice mix and stir good, add Worchester sauce and decay in beef stock 5. Append the ti